Posts Tagged ‘A & O weekly menu’

A & O Weekly Menu 6.20.2011

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Anything special you are planning to make this week? Summer produce is slowly flooding the markets and infiltrating our menus. YAY!

Pink and red peonies

Monday
Lunch- Spinach salad with strawberries, cilantro, feta and grilled chicken
Dinner- Lemon-Caper Tilapia with roasted garlic broccoli and steamed whole wheat cous cous

Tuesday
Lunch- Baked chicken spring rolls with a side salad
Dinner- Indonesia Glazed chicken breast with sauteed spinach and brown rice

Wednesday
Lunch-Chopped salad with grilled shrimp, steamed asparagus and yogurt herb dressing
Dinner-Roast chicken over shaved brown butter Brussels sprouts

Thursday
Lunch-Butter lettuce, cherry, almond and grilled chicken salad with cherry vinaigrette
Dinner-Grilled sea bass with colorful roasted bell pepper salad

Friday
Lunch-Lobster lettuce cups with turkey bacon, avocado and chives
Dinner-Teriyaki black cod with steamed green beans

 

xo,

LEH

A & O Weekly Menu: 5.2.2011

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Happy Monday Friends! Sarah and I both traveled this weekend so getting back into the swing of things will be tough. To design this week’s menu we relied on recipe inspiration from our favorite cookbook authors like Ina Garten, David Tanis and new fav Gwyenth Paltrow. What cookbooks inspire you to get into the kitchen?

 

gwyneth-paltrow-cookbook

 

Menu May 2-6, 2011

Monday
Lunch-Roast turkey chopped La Scala salad
Dinner-Baked chicken meatballs in tomato sauce with green salad

Tuesday
Lunch-Pan-seared crabcake salad with radishes and snowpeas
Dinner-Pan-roasted chicken breasts with Dijon sauce, steamed green beans and crunchy salad

Wednesday
Lunch- Whole Wheat pesto pasta salad with grilled chicken and cherry tomatoes
Dinner- Steamed White Fish with sweet-spicy ginger sauce over brown rice and steamed broccoli

Thursday
Lunch- Grilled Shrimp and marinated white bean salad
Dinner- Pork Scallopini with lemon-caper sauce and zucchini pancakes

Friday
Lunch- Lobster Tacos with cilantro cabbage salad
Dinner- Crispy Baked fish with green bean salad and grilled artichoke halves

 

xo,

LEH

A & O Weekly Menu: 4.25.11

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Image: Lonny

Happy Monday, Loves!

I’m full up from a weekend of Easter feasting and looking forward to getting back on the kitchen side of things.  What Easter goodies did you have?  And, what are you making this week?

xoxosl

Monday
Lunch-Grilled chicken soft tacos with quick pickles and pico de gallo
Dinner-Roast chicken breasts with lemony green beans and a fennel and orange salad

Tuesday
Lunch-Tofu and crunchy veg lettuce cups with hoisin dipping sauce
Dinner-Spicy roast cod with steamed baby bok choy and jasmine rice

Wednesday
Lunch- Vietnamese grilled shrimp salad with carrots, bean sprouts and cilantro
Dinner- Crispy Chicken Milanese with arugula and slow roasted tomatoes and steamed artichokes

Thursday
Lunch- Quinoa bowl with steamed vegetables, grilled chicken and lemon-tahini sauce
Dinner- Lemon baked white fish over potato slices and steamed asparagus

Friday
Lunch- Grilled Vegetable chopped salad with grilled chicken and balsamic-lime vinaigrette
Dinner- Sweet and spicy stir-fry chicken over kale “fried” brown rice

A & O Weekly Menu: 4.11.11

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Thai beef salad Image:laRuth

Happy Monday, loves.

We’re adding healthy  snacks to our weekly menu.  Tell us, do you have a favorite afternoon pick-me-up?  Maybe we’ll add it to next week’s menu!

xoxosl

Monday

Lunch- Chicken burger on whole wheat bun with roasted red pepper and arugula

Dinner- Grilled shrimp skewers over quinoa, tomato and parsley salad and spicy hummus

Snack-Green smoothie with whey protein

Tuesday

Lunch- Grilled chicken salad with miso dressing, carrots and pine nuts

Dinner- Roast Turkey Breast with twice baked sweet potatoes and green bean salad

Snack-Apple with almond butter

Wednesday

Lunch-Thai grilled beef salad with lime vinaigrette

Dinner-Grilled chicken sausage with lentils and smashed potatoes

Snack-Turkey roll-up with almonds and strawberries on the side

Thursday

Lunch-Rice noodle salad with poached chicken and mango

Dinner-Gong Bao chicken (stir-fry chicken with Sichuan peppers and peanuts) over steamed brown rice with braised bok choy

Snack- Baby bran blueberry muffins

Friday

Lunch-Tofu lettuce cups with hoisin dipping sauce

Dinner–Baked chicken meatballs in tomato sauce with spaghetti squash

Snack-Banana berry açai smoothie

A & O Weekly Menu: 3.20.1

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Hi All! Here is our menu for the week, what sounds good to you?

Salmon Nicoise

Monday
Lunch- Spinach and goat cheese frittata with tomato salad
Dinner- Chicken with fennel and artichoke over herbed quinoa and baby lettuce salad

Tuesday
Lunch- Potato and leek galette topped with smoked salmon and watercress salad
Dinner- Sweet Soy marinated halibut with miso glazed vegetable stir fry and brown rice

Wednesday
Lunch-Baked chicken eggrolls over mixed greens
Dinner-Seared salmon Nicoise salad with new potatoes, olives and truffled deviled eggs

Thursday
Lunch-Chinese chicken salad with honey mustard vinaigrette
Dinner-Spiced pork chops with red cabbage and raisins and roasted sweet potato wedges

Friday
Lunch-Pea and radish salad with seared scallops
Dinner-Chicken and carrot stew with steamed brown rice

A & O Weekly Menu: 3.14.11

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Image: Nancy White

Happy Monday, all!

We’re back from the desert with fresh inspiration for this week’s menu, including lobster California rolls à la Roy’s.

We’ve linked to similar recipes whenever possible.

xoxosl

Monday
Lunch- Shrimp cocktail with mixed green salad
Dinner- Herb Roasted Turkey breast with assorted spring vegetables

Tuesday
Lunch- Moroccan carrot soup with half turkey sandwich
Dinner- Healthy taco casserole- (ground chicken, black beans, salsa and grilled vegetables)

Wednesday
Lunch- La Scala chopped salad
Dinner- Traditional Irish dinner- corned beef with mustard-horseradish sauce and boiled cabbage, carrots and potatoes

Thursday
Lunch-Spinach quiche with crunchy green salad
Dinner-Lobster California roll with sugar & spice edamame and mixed greens with miso vinaigrette

Friday
Lunch-Dungeness crabcakes with tomato salad
Dinner-”40 cloves” garlic roast chicken with root vegetables and braised kale

A & O Weekly Menu: 3.7.11

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Ceasar salad on gold chargers

Happy Monday, loves.

Here’s a look at we’re cooking this week.

xoxosl

Monday
Lunch- Yogurt egg salad served over mixed greens with baguette crisps
Dinner- Roasted lemon chicken breasts over cous cous with sauted garlic snap peas

Tuesday
Lunch- Roasted shrimp Caesar salad
Dinner- Grilled chicken sausage over mustard mashed potatoes with a side of spinach salad

Wednesday
Lunch-Roasted chicken and butternut squash salad with arugula and toasted hazelnuts
Dinner-Steamed halibut with lemon, capers and tomatoes

Thursday
Lunch-Roasted beet and blood orange salad with grilled chicken breast, fresh spinach and citrus vinaigrette
Dinner-Pan-roasted chicken with shallots and Kale salad with preserved lemon vinaigrette

Friday
Lunch-Shrimp spring rolls with spicy dipping sauce
Dinner-Grilled NY Strip with red wine sauce and smashed sweet potatoes

A & O Weekly Menu: 12.6.10

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Image: alex-s

Happy Monday, my loves.

Let’s get on with it…

xoxosl

Monday

Lunch- La Scala chopped salad with turkey

Dinner- Baked chicken thighs with vegetable and polenta lasagna

Tuesday

Lunch- Chicken Taco Salad

Dinner- Steamed shrimp dumplings and steamed vegetables with sesame-soy dipping sauce

Wednesday

Lunch- Crab cake salad

Dinner- Miso butter-glazed halibut with sesame-soy roasted vegetables

Thursday

Lunch-Baked chicken eggrolls with honey-mustard dipping sauce

Dinner-Vietnamese shrimp roll salad with grilled shrimp, glass noodles, crispy vegetables and sweet and sour vinaigrette

Friday

Lunch-Chicken noodle soup

Dinner-Grilled Asian chicken with cilantro mango sauce, basmati rice and bok choy

A & O Weekly Menu: 11.29.10

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Baked Chicken Eggrolls

Hi loves, have you recovered from Thanksgiving?

In deference to last week’s food overload, we’re finding inspiration in several of Bon Appétit’s Food Coma Cure recipes.

Happy cooking!

xoxosl

Monday

Lunch- Grilled chicken and vegetable chopped salad with balsamic vinaigrette

Dinner- Dijon-crusted roasted pork loin with butternut squash and basil risotto

Tuesday

Lunch- Shrimp tacos with mixed green salad

Dinner- Beef, shiitake and snow pea stir-fry over brown rice

Wednesday

Lunch-Chinese chicken salad

Dinner-Roast turkey breast with cranberry sauce, roast brussels sprouts and cornbread stuffing

Thursday

Lunch-Vegetable barley soup with mushrooms and leeks

Dinner-Braised chicken and shallots with green bean salad and Israeli couscous

Friday

Lunch-Baked chicken eggrolls (see image above)

Dinner-Udon soup with winter vegetables and shredded chicken

A & O Weekly Menu: 11.22.10

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Happy turkey week!

We’re sorry for our radio silence last week.  Our big cook was a great success.

Lydia is covering our short work week.  In addition to the menus below, she’ll be making these holiday faves per our clients’ request:

Mini chocolate-chocolate cupcakes

Sugar and spice pecans

Rosemary spiced nuts

A modified version of my grandmother’s molasses cookies, which goes something like this.

Monday
Lunch- Spinach Quiche with mixed greens
Dinner- Crisp sage chicken breasts with whipped butternut squash puree

Tuesday
Lunch- Roasted shrimp cocktail with a side of butter lettuce salad
Dinner- Baked Cod with spicy roasted brussel sprouts and sesame brown rice

Happy holiday!

xoxosl

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