A & O Weekly Menu: 4.11.11



Thai beef salad Image:laRuth

Happy Monday, loves.

We’re adding healthy  snacks to our weekly menu.  Tell us, do you have a favorite afternoon pick-me-up?  Maybe we’ll add it to next week’s menu!



Lunch- Chicken burger on whole wheat bun with roasted red pepper and arugula

Dinner- Grilled shrimp skewers over quinoa, tomato and parsley salad and spicy hummus

Snack-Green smoothie with whey protein


Lunch- Grilled chicken salad with miso dressing, carrots and pine nuts

Dinner- Roast Turkey Breast with twice baked sweet potatoes and green bean salad

Snack-Apple with almond butter


Lunch-Thai grilled beef salad with lime vinaigrette

Dinner-Grilled chicken sausage with lentils and smashed potatoes

Snack-Turkey roll-up with almonds and strawberries on the side


Lunch-Rice noodle salad with poached chicken and mango

Dinner-Gong Bao chicken (stir-fry chicken with Sichuan peppers and peanuts) over steamed brown rice with braised bok choy

Snack- Baby bran blueberry muffins


Lunch-Tofu lettuce cups with hoisin dipping sauce

Dinner–Baked chicken meatballs in tomato sauce with spaghetti squash

Snack-Banana berry açai smoothie

3 Comments on A & O Weekly Menu: 4.11.11

  1. Julie and Lauren
    April 11, 2011 at 7:57 am (12 years ago)

    Mm that looks amazing. Very fresh and healthy, but filling. Delish!

  2. Halie
    April 11, 2011 at 9:45 am (12 years ago)

    I like a handful of chocolate chips in the late afternoon… but I doubt you can serve that to the clients! 😉

  3. Lee
    April 11, 2011 at 5:26 pm (12 years ago)

    I like whole wheat toast with almond butter or larabars for a snack. I would love some suggestions, I’m always looking for new snack ideas!!

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